Skin Health Basics

Clear, practical guidance for understanding and caring for your skin.

Published articles

The ABCDE method can help you notice concerning changes in a mole or spot. Learn each sign, its limits, and when to contact a dermatologist.

Learn what happens before, during, and after a professional skin check, how suspicious spots are assessed, and why follow-up is individualized.

Understand the sunscreen label, choose broad-spectrum SPF 30 or higher, and apply enough product at the right time for reliable protection.

A practical, inclusive guide to performing a skin self-exam, tracking changes, and knowing when to contact a healthcare professional.